About Lindsay

I spent most of my life not knowing who I was. and I didn't like who I thought I was either.

My teens and twenties and thirties were a bumpy road. Instability early on. Emotional needs that went unmet. An inner dialogue that was genuinely cruel — the kind that tells you that you don't deserve much, that you're too much, that something is fundamentally wrong with you.

I didn't know it then but I was doing what so many of the women I work with are doing now. I was living inside a story about who I was that I never wrote and never examined. I was outsourcing my sense of worth to everything outside of me — relationships, outcomes, how things looked from the outside. And none of it ever filled the gap.

It took me a long time to find the work that actually changed things. Not surface level. Not "think positive and manifest your dreams." The real work — understanding why I did what I did, where it came from, and how to actually shift it at the root.

That's what changed everything for me.
And that's what I've been teaching women for nearly a decade.

My Credentials

Certified Life Coach

Certified Transformation Coach

Psych-K Certified

Reiki Level 2

Union Practitioner

The image on the left was at the depths of my pain. I didn’t love myself or know who I was. After years of healing, this is me on the right. This is a clear representation of what happens when you heal - you literally glow.

What I do

I help women understand themselves. Why they repeat the same patterns in love and in life. Why they attract what they attract. Why they feel anxious without knowing why. Why they've done all the right things and still feel like something is missing.

I use science and spirituality together — not because it's a cute concept, but because I genuinely believe you need both. The science gives your brain a framework it can trust. The spirituality gives you access to the parts of yourself the science can't fully reach.


Together they get to the root. And the root is always identity.

What I believe

You are not broken. You are not too much. You are not behind.

You are a woman who has been living inside a story about herself that was handed to her a long time ago — by her family, her relationships, her experiences, her own mind. And she has never been given the tools to examine it. That's what we do here.

I know it works because it worked for me. And I was a hard case — I really didn't think I deserved much. I really didn't like who I was. If I could find my way out of that, I promise you can too.

ready to actually figure it out?

not just feel better for a week. actually change.